" It turns out there may be more truth in the old college saying ' sleep, study, socialize: Choose two' than we would like to admit. A university of Cincinnati study has found many students are not getting enough sleep or practising proper sleep habits. As a result, they may not be getting the most out of their education".
Read on to learn more abut how sleep deprivations impact the brain and body.
Via: http://www.onlinecollege.org/